Andrew Dunn v1:00/1:00r...12 SkiErg
2,994
Meters
12:00.0
Time
2:00.2
Pace
198
Calories
140
Heart Rate
| Rest Distance | 1,758 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,752 |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 50 |
| Stroke Count | 978 |
| Drag Factor | 68 |
November 15, 2025 10:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,994 | 2:00.2 | 201 | 992 | 50 | 140 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 55 | 100 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 54 | 100 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 54 | 100 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 53 | 146 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 52 | 151 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 52 | 157 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 47 | 160 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 46 | 160 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 54 | 162 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 50 | 152 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 42 | 146 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 44 | 147 | |
| r: 1:00 | 178 | ||||||
| r1,758 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.