Andrew Dunn v1:00/1:00r...12 SkiErg
2,914
Meters
12:00.0
Time
2:03.5
Pace
187
Calories
138
Heart Rate
| Rest Distance | 1,572 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,486 |
| Overall Time | 24:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 48 |
| Stroke Count | 925 |
| Drag Factor | 70 |
November 18, 2025 11:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,914 | 2:03.5 | 186 | 938 | 48 | 138 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 53 | 121 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 51 | 121 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 51 | 134 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 51 | 138 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 54 | 143 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 53 | 149 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 51 | 140 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 57 | 153 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 46 | 146 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 40 | 145 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 42 | 145 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 37 | 126 | |
| r: 1:00 | 170 | ||||||
| r1,572 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.