Andrew Dunn v1:00/1:00r...11 SkiErg
2,582
Meters
11:00.0
Time
2:07.8
Pace
158
Calories
129
Heart Rate
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,040 |
| Overall Time | 22:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 48 |
| Stroke Count | 852 |
| Drag Factor | 70 |
November 25, 2025 06:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,582 | 2:07.8 | 168 | 876 | 48 | 129 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 51 | 59 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 52 | 126 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 54 | 127 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 53 | 136 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 53 | 150 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 48 | 149 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 44 | 150 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 46 | 152 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 44 | 127 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 44 | 128 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 42 | 122 | |
| r: 1:00 | 54 | ||||||
| r1,458 |
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Workout Graph
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