Andrew Dunn 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
61
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 137 |
December 01, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 58 | 28 | 61 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 28 | 61 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 29 | 61 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 12 | 29 | 61 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 28 | 61 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 12 | 30 | 61 |
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Workout Graph
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