Andrew Dunn 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 133 |
December 04, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 28 | 116 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 28 | 105 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 28 | 105 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 29 | 105 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 30 | 133 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 28 | 133 |
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Workout Graph
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