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Andrew Dunn v0:20/0:10r...24 SkiErg

2,056

Meters

8:00.0

Time

1:56.7

Pace

134

Calories

130

Heart Rate

Rest Distance2,076
Rest Time11:40.0
Overall Distance4,132
Overall Time19:40.0
Average Watts220
Calories Per Hour1005
Stroke Rate53
Stroke Count838
Drag Factor69

December 09, 2025 10:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,056 1:56.7 220 1005 53 130
0:20.0 88 1:53.6 239 1080 54 112
r: 0:10 38
0:20.0 90 1:51.1 255 1080 54 120
r: 0:10 34
0:20.0 87 1:54.9 230 1080 51 123
r: 0:10 34
0:20.0 87 1:54.9 230 1080 54 124
r: 0:10 33
0:20.0 89 1:52.3 247 1080 54 120
r: 0:10 32
0:20.0 88 1:53.6 239 1080 54 121
r: 0:10 32
0:20.0 83 2:00.4 200 900 51 124
r: 0:10 33
0:20.0 89 1:52.3 247 1080 54 127
r: 4:00 671
0:20.0 85 1:57.6 215 900 51 127
r: 0:10 33
0:20.0 88 1:53.6 239 1080 51 133
r: 0:10 33
0:20.0 89 1:52.3 247 1080 54 135
r: 0:10 34
0:20.0 85 1:57.6 215 900 54 137
r: 0:10 42
0:20.0 45 3:42.2 32 360 33 139
r: 0:10 38
0:20.0 88 1:53.6 239 1080 54 139
r: 0:10 32
0:20.0 86 1:56.2 223 900 57 138
r: 0:10 31
0:20.0 93 1:47.5 282 1260 57 135
r: 4:00 678
0:20.0 87 1:54.9 230 1080 51 130
r: 0:10 34
0:20.0 88 1:53.6 239 1080 54 135
r: 0:10 32
0:20.0 88 1:53.6 239 1080 57 136
r: 0:10 32
0:20.0 86 1:56.2 223 900 57 136
r: 0:10 31
0:20.0 84 1:59.0 207 900 54 136
r: 0:10 30
0:20.0 85 1:57.6 215 900 57 136
r: 0:10 30
0:20.0 85 1:57.6 215 900 57 138
r: 0:10 34
0:20.0 93 1:47.5 282 1260 57 138
r: 0:10 25
r2,076

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