Andrew Dunn v1:00/1:00r...10 SkiErg
2,632
Meters
10:00.0
Time
1:53.9
Pace
181
Calories
142
Heart Rate
| Rest Distance | 1,391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,023 |
| Overall Time | 20:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 53 |
| Stroke Count | 848 |
| Drag Factor | 69 |
December 13, 2025 10:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 53 | 142 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 53 | 114 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 54 | 131 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 54 | 149 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 53 | 151 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 53 | 149 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 53 | 147 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 54 | 145 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 53 | 145 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 55 | 145 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 54 | 150 | |
| r: 1:00 | 169 | ||||||
| r1,391 |
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Workout Graph
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