Andrew Dunn v750m/2:00r...5 SkiErg
3,750
Meters
19:08.6
Time
2:33.1
Pace
206
Calories
120
Heart Rate
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 29:08.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 37 |
| Stroke Count | 998 |
| Drag Factor | 70 |
December 27, 2025 11:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:08.6 | 3,750 | 2:33.1 | 97 | 645 | 37 | 120 | |
| 3:17.1 | 750 | 2:11.4 | 154 | 821 | 45 | 116 | |
| r: 2:00 | 366 | ||||||
| 3:35.0 | 750 | 2:23.3 | 119 | 703 | 42 | 122 | |
| r: 2:00 | 239 | ||||||
| 3:55.6 | 750 | 2:37.0 | 90 | 626 | 35 | 129 | |
| r: 2:00 | 115 | ||||||
| 3:53.3 | 750 | 2:35.5 | 93 | 617 | 39 | 120 | |
| r: 2:00 | 339 | ||||||
| 4:27.6 | 750 | 2:58.4 | 62 | 511 | 31 | 114 | |
| r: 2:00 | 286 | ||||||
| r1,345 |
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Workout Graph
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