Andrew Dunn 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
62
Calories
90
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 138 |
January 05, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 62 | 29 | 90 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 29 | 90 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 13 | 29 | 90 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 30 | 90 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 13 | 29 | 90 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 29 | 90 |
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Workout Graph
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