Andrew Dunn 5000m row
5,000
Meters
23:26.2
Time
2:20.6
Pace
290
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 134 |
January 08, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000 | 2:20.6 | 126 | 733 | 290 | 27 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 55 | 27 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 58 | 27 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 60 | 28 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 59 | 27 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 58 | 27 |
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Workout Graph
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