Andrew Dunn 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
61
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 134 |
January 21, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 830 | 61 | 28 | 142 |
| 0:53.3 | 200 | 2:13.2 | 148 | 810 | 12 | 29 | 137 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 30 | 142 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 28 | 142 |
| 0:54.4 | 800 | 2:16.0 | 139 | 794 | 12 | 28 | 143 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 914 | 13 | 30 | 146 |
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Workout Graph
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