Andrew Dunn v6:00/2:00r...6 row
3,292
Meters
15:00.0
Time
2:16.6
Pace
206
Calories
133
Heart Rate
| Rest Distance | 2,012 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,304 |
| Overall Time | 27:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 133 |
January 21, 2026 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 27 | 133 | |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 30 | 128 | |
| r: 2:00 | 378 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 30 | 138 | |
| r: 2:00 | 373 | ||||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 29 | 148 | |
| r: 2:00 | 327 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 145 | |
| r: 2:00 | 236 | ||||||
| 0 | 109 | ||||||
| r: 2:00 | 338 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | 133 | |
| r: 2:00 | 360 | ||||||
| r2,012 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.