Andrew Dunn v1:00/1:00r...6 SkiErg
1,303
Meters
6:00.0
Time
2:18.1
Pace
75
Calories
123
Heart Rate
| Rest Distance | 947 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,250 |
| Overall Time | 12:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 41 |
| Stroke Count | 446 |
| Drag Factor | 70 |
January 27, 2026 06:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 41 | 123 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 42 | 105 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 50 | 105 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 41 | 143 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 36 | 140 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 42 | ||
| r: 1:00 | 151 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 38 | ||
| r: 1:00 | 155 | ||||||
| r947 |
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Workout Graph
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