Andrew Dunn v5:00/2:00r...5 SkiErg
4,481
Meters
21:00.0
Time
2:20.5
Pace
256
Calories
123
Heart Rate
| Rest Distance | 1,746 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,227 |
| Overall Time | 31:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 42 |
| Stroke Count | 1258 |
| Drag Factor | 70 |
February 03, 2026 10:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,481 | 2:20.5 | 126 | 731 | 42 | 123 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 44 | 116 | |
| r: 2:00 | 378 | ||||||
| 4:00.0 | 862 | 2:19.2 | 130 | 750 | 43 | 123 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 46 | 134 | |
| r: 2:00 | 358 | ||||||
| 4:00.0 | 837 | 2:23.3 | 119 | 705 | 41 | 122 | |
| r: 2:00 | 356 | ||||||
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 40 | 122 | |
| r: 2:00 | 319 | ||||||
| r1,746 |
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Workout Graph
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