Andrew Dunn v3:00/2:00r...4 SkiErg
2,236
Meters
12:00.0
Time
2:41.0
Pace
119
Calories
116
Heart Rate
| Rest Distance | 1,446 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,682 |
| Overall Time | 20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 36 |
| Stroke Count | 738 |
| Drag Factor | 71 |
February 11, 2026 06:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,236 | 2:41.0 | 84 | 588 | 36 | 116 | |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 37 | 119 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 37 | 123 | |
| r: 2:00 | 386 | ||||||
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 36 | 116 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 37 | 108 | |
| r: 2:00 | 339 | ||||||
| r1,446 |
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Workout Graph
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