Andrew Dunn v6:00/2:00r...6 SkiErg
3,733
Meters
15:00.0
Time
2:00.5
Pace
244
Calories
153
Heart Rate
| Rest Distance | 1,674 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,407 |
| Overall Time | 27:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 49 |
| Stroke Count | 1146 |
| Drag Factor | 69 |
February 21, 2026 11:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,733 | 2:00.5 | 200 | 976 | 49 | 153 | |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 48 | 148 | |
| r: 2:00 | 288 | ||||||
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 48 | 163 | |
| r: 2:00 | 292 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 48 | 150 | |
| r: 2:00 | 280 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 53 | 155 | |
| r: 2:00 | 265 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 56 | 152 | |
| r: 2:00 | 299 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 52 | 151 | |
| r: 2:00 | 250 | ||||||
| r1,674 |
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Workout Graph
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