Andrew Dunn 3000m SkiErg
3,000
Meters
14:25.1
Time
2:24.1
Pace
167
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 41 |
| Stroke Count | 595 |
| Drag Factor | 65 |
March 22, 2026 05:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:25.1 | 3,000 | 2:24.1 | 117 | 701 | 167 | 41 | 112 |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 27 | 36 | 105 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 28 | 42 | 105 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 28 | 42 | 114 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 | 42 | 114 |
| 2:19.0 | 2,500 | 2:19.0 | 130 | 748 | 28 | 43 | 120 |
| 2:18.9 | 3,000 | 2:18.9 | 131 | 749 | 28 | 43 | 115 |
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Workout Graph
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