Andrew Dunn 3000m SkiErg

3,000

Meters

14:25.1

Time

2:24.1

Pace

167

Calories

112

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate41
Stroke Count595
Drag Factor65

March 22, 2026 05:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:25.1 3,000 2:24.1 117 701 167 41 112
2:42.8 500 2:42.8 81 579 27 36 105
2:22.7 1,000 2:22.7 120 714 28 42 105
2:21.7 1,500 2:21.7 123 723 28 42 114
2:20.0 2,000 2:20.0 128 738 28 42 114
2:19.0 2,500 2:19.0 130 748 28 43 120
2:18.9 3,000 2:18.9 131 749 28 43 115

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Workout Graph

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