Andrew Dunn 3000m SkiErg
3,000
Meters
14:22.6
Time
2:23.7
Pace
167
Calories
91
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 39 |
| Stroke Count | 574 |
| Drag Factor | 68 |
March 24, 2026 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:22.6 | 3,000 | 2:23.7 | 118 | 696 | 167 | 39 | 91 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 42 | 65 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 42 | |
| 2:31.4 | 1,500 | 2:31.4 | 101 | 665 | 28 | 38 | |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 658 | 27 | 35 | |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 702 | 28 | 40 | 117 |
| 2:20.8 | 3,000 | 2:20.8 | 125 | 715 | 28 | 43 |
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Workout Graph
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