Andrew Dunn 12:09 SkiErg
3,015m
Meters
12:09.7
Time
2:01.0
Pace
200
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 42 |
| Stroke Count | 519 |
| Drag Factor | 118 |
October 16, 2023 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 3,015m | 2:01.0 | 198 | 979 | 42 | 150 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 44 | 150 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 41 | 158 |
| 12:09.7 | 477m | 2:15.9 | 139 | 779 | 44 | 142 |
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Workout Graph
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