Andrew Dunn 13:20 row
3,015m
Meters
13:20.0
Time
2:12.6
Pace
180
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 148 |
October 25, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,015m | 2:12.6 | 150 | 815 | 24 | 131 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 125 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 132 |
| 13:20.0 | 761m | 2:11.4 | 154 | 830 | 24 | 137 |
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