Andrew Dunn 12:24 row
3,045m
Meters
12:24.7
Time
2:02.2
Pace
198
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 147 |
November 04, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 3,045m | 2:02.2 | 191 | 958 | 25 | 144 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 128 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 152 |
| 12:24.7 | 581m | 2:04.5 | 181 | 923 | 25 | 153 |
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