Andrew Dunn 12:03 row
3,015m
Meters
12:03.5
Time
1:59.9
Pace
199
Calories
148
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 26 |
Stroke Count | 313 |
Drag Factor | 147 |
November 04, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.5 | 3,015m | 1:59.9 | 203 | 997 | 26 | 148 |
5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 141 |
10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 159 |
12:03.5 | 523m | 1:58.0 | 213 | 1031 | 26 | 144 |
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Workout Graph
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