Andrew Dunn 24:03 row
5,635m
Meters
24:03.5
Time
2:08.0
Pace
348
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 145 |
November 06, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.5 | 5,635m | 2:08.0 | 167 | 873 | 25 | 139 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 140 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 130 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 138 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 142 |
| 24:03.5 | 958m | 2:07.0 | 171 | 886 | 25 | 145 |
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Workout Graph
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