Andrew Dunn 24:03 row
5,635
Meters
24:03.5
Time
2:08.0
Pace
348
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 145 |
November 06, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.5 | 5,635 | 2:08.0 | 167 | 867 | 348 | 25 | 139 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 140 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 | 130 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 138 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 142 |
| 24:03.5 | 958 | 2:07.0 | 171 | 887 | 60 | 25 | 145 |
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Workout Graph
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