Andrew Dunn 12:21 row
3,020m
Meters
12:21.6
Time
2:02.7
Pace
195
Calories
144
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 25 |
Stroke Count | 316 |
Drag Factor | 147 |
November 07, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:21.6 | 3,020m | 2:02.7 | 189 | 950 | 25 | 144 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 133 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 148 |
12:21.6 | 582m | 2:01.6 | 194 | 969 | 26 | 151 |
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Workout Graph
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