Andrew Dunn 12:25 row
3,024m
Meters
12:25.2
Time
2:03.2
Pace
194
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 146 |
November 08, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.2 | 3,024m | 2:03.2 | 187 | 943 | 24 | 143 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 136 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 145 |
| 12:25.2 | 596m | 2:01.8 | 194 | 966 | 25 | 150 |
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