Andrew Dunn 12:18 row
3,015m
Meters
12:18.2
Time
2:02.4
Pace
196
Calories
141
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 24 |
Stroke Count | 306 |
Drag Factor | 145 |
November 09, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:18.2 | 3,015m | 2:02.4 | 191 | 956 | 24 | 141 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 128 |
10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 148 |
12:18.2 | 596m | 1:55.9 | 225 | 1072 | 26 | 149 |
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Workout Graph
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