Andrew Dunn 12:12 row
3,013m
Meters
12:12.5
Time
2:01.5
Pace
196
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 161 |
November 10, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.5 | 3,013m | 2:01.5 | 195 | 970 | 25 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 143 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 152 |
| 12:12.5 | 551m | 2:00.2 | 201 | 992 | 25 | 137 |
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Workout Graph
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