Andrew Dunn 11:26 row
3,012m
Meters
11:26.6
Time
1:53.9
Pace
212
Calories
141
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 164 |
November 12, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.6 | 3,012m | 1:53.9 | 236 | 1113 | 26 | 141 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 142 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | 128 |
| 11:26.6 | 388m | 1:51.5 | 252 | 1166 | 26 | 154 |
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