Andrew Dunn 12:24 row
3,018m
Meters
12:24.9
Time
2:03.4
Pace
193
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 161 |
November 13, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.9 | 3,018m | 2:03.4 | 186 | 940 | 24 | 141 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 130 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 146 |
| 12:24.9 | 594m | 2:01.9 | 193 | 963 | 25 | 147 |
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Workout Graph
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