Andrew Dunn 12:26 row
3,015m
Meters
12:26.8
Time
2:03.8
Pace
193
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 161 |
November 15, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,015m | 2:03.8 | 184 | 934 | 24 | 144 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 138 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 152 |
| 12:26.8 | 595m | 2:03.3 | 186 | 941 | 24 | 143 |
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