Andrew Dunn 12:21 row
3,012m
Meters
12:21.0
Time
2:03.0
Pace
193
Calories
148
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 23 |
Stroke Count | 284 |
Drag Factor | 162 |
November 16, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:21.0 | 3,012m | 2:03.0 | 188 | 947 | 23 | 148 |
5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 138 |
10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 151 |
12:21.0 | 574m | 2:02.8 | 189 | 950 | 24 | 156 |
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Workout Graph
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