Andrew Dunn 12:42 row
3,029m
Meters
12:42.5
Time
2:05.8
Pace
190
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 160 |
November 17, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.5 | 3,029m | 2:05.8 | 176 | 904 | 23 | 140 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 132 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 146 |
| 12:42.5 | 650m | 2:05.0 | 179 | 916 | 23 | 144 |
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