Andrew Dunn 11:53 row
3,012m
Meters
11:53.8
Time
1:58.4
Pace
202
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 180 |
November 18, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 3,012m | 1:58.4 | 210 | 1024 | 24 | 152 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 138 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 157 |
| 11:53.8 | 489m | 1:56.3 | 222 | 1064 | 24 | 163 |
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