Andrew Dunn 3000m SkiErg
3,000m
Meters
13:10.0
Time
2:11.6
Pace
182
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 482 |
| Drag Factor | 73 |
November 18, 2023 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.0 | 3,000m | 2:11.6 | 153 | 827 | 36 | 153 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 36 | 145 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 37 | 156 |
| 2:37.1 | 1,800m | 2:10.9 | 156 | 836 | 37 | 156 |
| 2:47.9 | 2,400m | 2:19.9 | 128 | 739 | 35 | 150 |
| 2:38.2 | 3,000m | 2:11.8 | 153 | 825 | 38 | 159 |
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Workout Graph
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