Andrew Dunn 2x1500m/2:00r row
3,000m
Meters
12:26.4
Time
2:04.4
Pace
191
Calories
140
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,051m |
| Overall Time | 16:26.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 177 |
November 22, 2023 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.4 | 3,000m | 2:04.4 | 182 | 925 | 25 | 140 |
| 6:16.3 | 1,500m | 2:05.4 | 177 | 910 | 25 | 137 |
| 6:10.1 | 1,500m | 2:03.3 | 186 | 941 | 25 | 143 |
| r51m |
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Workout Graph
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1500m/2:00r