Andrew Dunn 1x1000m/2:00r SkiErg
1,000m
Meters
4:17.2
Time
2:08.6
Pace
61
Calories
146
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 6:17.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 84 |
November 23, 2023 17:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 37 | 146 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 37 | 146 |
| r20m |
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Workout Graph
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