Andrew Dunn 2x500m/1:00r SkiErg
1,000m
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
151
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,057m |
| Overall Time | 5:46.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 43 |
| Stroke Count | 169 |
| Drag Factor | 84 |
December 03, 2023 09:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 43 | 151 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 43 | 158 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 44 | 144 |
| r57m |
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Workout Graph
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