Andrew Dunn 2x500m/1:00r SkiErg
1,000m
Meters
3:48.4
Time
1:54.2
Pace
70
Calories
148
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,051m |
| Overall Time | 5:48.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 45 |
| Stroke Count | 176 |
| Drag Factor | 84 |
December 03, 2023 10:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 45 | 148 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 44 | 151 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 46 | 145 |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.