Andrew Dunn 2x500m/2:00r SkiErg
1,000m
Meters
3:58.2
Time
1:59.1
Pace
66
Calories
149
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,210m |
| Overall Time | 7:58.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 72 |
December 05, 2023 16:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 43 | 149 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 41 | 155 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 46 | 143 |
| r210m |
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Workout Graph
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