Andrew Dunn 3000m SkiErg
3,000m
Meters
13:05.6
Time
2:10.9
Pace
180
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 40 |
| Stroke Count | 525 |
| Drag Factor | 64 |
December 07, 2023 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,000m | 2:10.9 | 156 | 836 | 40 | 150 |
| 2:41.7 | 600m | 2:14.7 | 143 | 792 | 39 | 144 |
| 2:37.9 | 1,200m | 2:11.5 | 154 | 828 | 40 | 150 |
| 2:35.7 | 1,800m | 2:09.7 | 160 | 851 | 41 | 150 |
| 2:35.6 | 2,400m | 2:09.6 | 161 | 852 | 41 | 150 |
| 2:34.7 | 3,000m | 2:08.9 | 163 | 862 | 40 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.