Andrew Dunn 2x500m/2:00r row
1,000
Meters
3:38.2
Time
1:49.1
Pace
73
Calories
138
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,077 |
| Overall Time | 7:38.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 189 |
December 14, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 26 | 138 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 27 | 133 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 26 | 143 |
| r77 |
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Workout Graph
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