Andrew Dunn 4:04 row
1,064m
Meters
4:04.7
Time
1:54.9
Pace
74
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 190 |
December 15, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,064m | 1:54.9 | 230 | 1092 | 26 | 150 |
| 4:04.7 | 1,064m | 1:54.9 | 230 | 1092 | 26 | 150 |
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