Andrew Dunn 12:07 row
3,016m
Meters
12:07.5
Time
2:00.6
Pace
198
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 188 |
December 16, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 3,016m | 2:00.6 | 200 | 986 | 25 | 153 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 144 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 155 |
| 12:07.5 | 547m | 1:56.5 | 221 | 1060 | 25 | 162 |
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