Andrew Dunn v1:00/1:00r...4 row

1,162m

Meters

4:00.0

Time

1:43.2

Pace

91

Calories

148

Heart Rate

Rest Distance159m
Rest Time4:00.0
Overall Distance1,321m
Overall Time8:00.0
Average Watts318
Calories Per Hour1393
Stroke Rate28
Stroke Count128
Drag Factor186

December 27, 2023 16:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,162m 1:43.2 318 1393 28 148
1:00.0 290m 1:43.4 316 1388 29 149
r: 1:00 36m
1:00.0 286m 1:44.8 303 1343 28 139
r: 1:00 58m
1:00.0 304m 1:38.6 364 1553 30 150
r: 1:00 50m
1:00.0 282m 1:46.3 291 1300 28 155
r: 1:00 15m
r159m

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Workout Graph

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