Andrew Dunn 1x1:00/1:00r row
294m
Meters
1:00.0
Time
1:42.0
Pace
23
Calories
148
Heart Rate
| Rest Distance | 229m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 183 |
December 29, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 148 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 148 |
| r229m |
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Workout Graph
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