Andrew Dunn 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 182 |
January 02, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 24 | 138 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 | 133 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 | 143 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 | |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 | |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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