Andrew Dunn v3:00/2:00r...1 SkiErg
717m
Meters
3:00.0
Time
2:05.5
Pace
45
Calories
134
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 739m |
| Overall Time | 5:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 42 |
| Stroke Count | 126 |
| Drag Factor | 64 |
January 10, 2024 10:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 42 | 134 | |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 42 | 134 | |
| r: 2:00 | 22m | ||||||
| r22m |
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Workout Graph
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