Andrew Dunn 3000m row
3,000m
Meters
13:01.9
Time
2:10.3
Pace
182
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 129 |
January 12, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.9 | 3,000m | 2:10.3 | 158 | 844 | 26 | 152 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 28 | 146 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | 152 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 26 | 150 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 24 | 153 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 27 | 157 |
| 2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 28 | 158 |
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Workout Graph
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