Andrew Dunn v50c/2:00r...5 row
1,904m
Meters
6:44.2
Time
1:46.1
Pace
150
Calories
142
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,226m |
| Overall Time | 16:44.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 135 |
January 15, 2024 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:44.2 | 1,904m | 1:46.1 | 293 | 1307 | 28 | 142 | |
| 2:20.1 | 648m | 1:48.1 | 277 | 1253 | 29 | 144 | |
| r: 2:00 | 44m | ||||||
| 1:51.5 | 519m | 1:47.4 | 282 | 1271 | 28 | 148 | |
| r: 2:00 | 40m | ||||||
| 1:20.3 | 380m | 1:45.6 | 297 | 1321 | 28 | 148 | |
| r: 2:00 | 154m | ||||||
| 0:51.0 | 247m | 1:43.2 | 318 | 1394 | 29 | 142 | |
| r: 2:00 | 60m | ||||||
| 0:21.3 | 110m | 1:36.8 | 386 | 1627 | 34 | 128 | |
| r: 2:00 | 24m | ||||||
| r322m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.