Andrew Dunn 1x500m/1:00r SkiErg
500m
Meters
2:04.3
Time
2:04.3
Pace
31
Calories
150
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:04.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 64 |
January 24, 2024 18:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 42 | 150 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 42 | 150 |
| r22m |
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Workout Graph
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